Good brushing practices are essential if you want to maintain a healthy smile. That means making sure you brush effectively at least twice a day, using a toothpaste with fluoride, and replacing your brush when it becomes less effective. Of course, if you really want to make sure your smile stays in the best possible condition, your preventive dental care regimen needs to be about more than just brushing. By flossing regularly, limiting sugar, and seeing your dentist for routine dental exams, you can significantly limit your cavity risk.
Yes, You Should Be Flossing Every Day
Sure, you can practice careful brushing habits, but a lack of flossing will leave areas between teeth without proper care. When you floss, you can remove plaque and food debris from these spaces, and fully protect your smile against cavities and gum disease.
A Poor Diet Can Seriously Affect Your Cavity Risk
If you put more sugar into your body, you create a greater cavity risk for yourself. Oral bacteria that feed on sugar will produce acids that erode your enamel, eventually leading to decay that will require restorative dental care. Thinking critically about your sugar intake will protect your teeth. Of course, this will also offer the added benefit of protecting you against other health threats caused by a poor diet.
Regular Dental Visits Matter To Your Long-Term Oral Health
Regular dental exams keep you informed about the state of your oral health. Your dentist can identify cavities early in their development, while your hygienist can provide a professional cleaning that will limit your future risk for problems.
Count On My Dentist In Londonderry, NH To Help You Protect Your Smile
At My Dentist in Londonderry, NH, you can receive great preventive dental care. With regular checkups, along with smart at-home care, you can stay on top of your oral health needs, and limit your risk for developing problems like tooth decay and gum disease. If you do have an issue that needs to be addressed, you can count on our office for expert restorative dental care! To learn more, schedule a consultation with one of our experts by calling the My Dentist office in Londonderry, NH, today at (603) 965-3407.
