Aggressive Brushing Can Wear Down Your Enamel

If you want to take the best possible care of your smile, you need to make sure you are brushing effectively. One mistake people can make is thinking that aggressive brushing is the right way to fully rid your smile of harmful oral bacteria. If you are brushing with too much force, and using a brush with harder bristles, you might be causing premature wear and tear on your enamel. If this occurs, you can become more vulnerable to cavities, because you have less natural protection. Your dentist can check on the condition of your enamel during a routine dental exam, and they can talk to you about the problem of enamel erosion. 

Tips For Smart Brushing

If you want to make sure you enjoy the most possible benefit from your brushing habits, you need to make sure you are carefully and thoroughly cleaning your teeth. This does not mean you need to brush aggressively. What you should do is take the time to fully clean teeth, so you do not miss hard to reach areas. The type of toothpaste you use also matters – you should check to confirm that your preferred brand contains fluoride. A toothpaste with the ADA seal of approval can be trusted to possess this helpful mineral.

Other Issues That Can Cause Enamel Erosion

Diet choices, teeth grinding, problems with acid reflux, and heavy drinking have all been known to cause premature enamel erosion. As durable as this outer layer of your teeth can be, exposure to acidic products will have an effect, as will excessive friction. If you have a history with any of these issues, and are worried about your smile, let your dentist know about your concerns.

My Dentist In Londonderry, NH Can Help You Keep Your Teeth In Great Shape

At My Dentist in Londonderry, NH, patients can receive the necessary care to keep their teeth in fantastic shape. Our practice can help you stay on top of your oral health needs, and we can provide prompt care if you have a problem that needs to be addressed. To schedule a consultation with one of our experts, contact the My Dentist office in Londonderry, NH, today at (603) 965-3407.